What Causes Bleeding Gums (And When You Should Be Concerned)
Bleeding gums are a common issue, but they’re also one that many people ignore. Whether you notice blood while brushing or find your gums feel tender and inflamed, it’s important to know that these symptoms could be a sign of something more serious. At Islington Smiles, we help patients every day understand the cause of their bleeding gums and provide treatment that protects their oral and overall health.
In this blog, we’ll explore the most common causes of bleeding gums, when it’s time to seek professional advice, and what you can do to keep your gums healthy long term.
Why Do Gums Bleed?
Bleeding gums can be caused by something as simple as brushing too hard—or something as serious as advanced gum disease. Here are the most common reasons gums bleed:
Gingivitis
Gingivitis is the earliest stage of gum disease. It occurs when plaque builds up at the gumline, causing the gums to become inflamed and prone to bleeding. Symptoms include redness, swelling, and bleeding while brushing or flossing.
Failing to brush and floss regularly allows plaque and bacteria to accumulate, leading to gum irritation. Over time, this can result in gingivitis or even periodontitis if left untreated.
Brushing Too Hard or Using a Hard-Bristled Toothbrush
Aggressive brushing can cause mechanical damage to the gums. Opting for a soft-bristled toothbrush and using gentle circular motions is much better for gum health.
Flossing Too Harshly
Starting a new flossing routine can cause gums to bleed slightly. However, if the bleeding continues for more than a week, it’s worth speaking to a dentist.
Smoking or Tobacco Use
Smoking impairs circulation and weakens your body’s ability to fight infections, increasing your risk of gum disease. Smokers are often unaware of bleeding gums due to reduced blood flow.
Hormonal Changes
Pregnancy, menstruation, and menopause can all affect gum sensitivity and increase the risk of bleeding. This is known as pregnancy gingivitis and affects a large percentage of expectant mothers.
Medications
Certain medications, such as blood thinners or anticonvulsants, can make your gums more prone to bleeding. Always inform your dentist of any medication changes.
Periodontitis
If gingivitis is not treated, it can progress to periodontitis, a more advanced form of gum disease that damages the structures supporting your teeth. This condition can lead to tooth loss and even impact heart health if left unchecked.
When Should You Be Concerned?
While occasional bleeding might not seem urgent, persistent symptoms should never be ignored. You should contact your dentist if:
- Your gums bleed regularly while brushing or flossing
- Your gums are red, swollen, or tender
- You notice persistent bad breath (halitosis)
- Your teeth feel loose or appear to be shifting
- You experience gum recession or visible pockets
These could all be signs of gum disease, which is linked to serious health issues such as cardiovascular disease, diabetes, and even Alzheimer’s disease.
How Is Bleeding Gums Treated?
At Islington Smiles, we begin with a thorough dental examination and hygiene clean to remove any plaque and tartar. Depending on the severity of your symptoms, we may recommend:
For more advanced cases, we may refer you to a specialist or offer deep cleaning options such as root planing and scaling.
Tips for Preventing Bleeding Gums
- Brush twice a day with a soft-bristled toothbrush
- Floss daily to remove plaque between teeth
- Visit your dentist and hygienist every 6 months
- Stop smoking or using tobacco products
- Maintain a balanced diet rich in Vitamin C and calcium
- Stay hydrated and avoid sugary snacks and drinks
The Importance of Regular Dental Check-ups
Gum health is often overlooked until it becomes a problem. Regular check-ups allow us to detect early signs of gum disease and offer preventive treatment. At Islington Smiles, we make it easy to book an appointment online and our caring team ensures your comfort at every visit.
Why Choose Islington Smiles?
At Islington Smiles, we take gum health seriously. Our experienced dental hygienists work closely with our general and cosmetic dentists to provide a holistic approach to oral care. We use the latest tools and techniques to deliver gentle, effective treatment tailored to your needs.
Whether you need a routine clean or are concerned about gum disease, we’re here to help you restore and maintain a healthy smile.
It’s easy to see why so many people trust Islington Smiles, especially with experienced hands guiding the process.
Dr Marisa Monteiro, our award-winning lead dentist, ensures each patient receives a tailored, preventative approach to care. Backed by a team of friendly, knowledgeable hygienists and support staff, your gum health is in safe hands. Call us on 020 3833 2695
Or visit our contact page to book your consultation.
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